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  • Lifexcel Carolina Exercise
    Do You Hate To Exercise?
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    Do You Hate To Exercise?

    How To Lose Weight

Do You Hate To Exercise?

Today I want to talk to those of you who [...]

By Sherri Clarke| 2019-03-12T12:50:37-05:00 March 14th, 2019|How To Lose Weight|0 Comments
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  • Lifexcel Carolina
    Why Spot Reducing for Weight Loss Doesn’t Work
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    Why Spot Reducing for Weight Loss Doesn’t Work

    How To Lose Weight

Why Spot Reducing for Weight Loss Doesn’t Work

Today I wanted to address a common myth which is [...]

By Sherri Clarke| 2019-03-06T13:49:42-05:00 March 13th, 2019|How To Lose Weight|0 Comments
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  • Lifexcel Healthy Lifestyle
    If I Exercise More Can I Eat More?
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    If I Exercise More Can I Eat More?

    How To Lose Weight

If I Exercise More Can I Eat More?

Today I want to talk to you about a common [...]

By Sherri Clarke| 2019-03-06T12:56:17-05:00 March 12th, 2019|How To Lose Weight|0 Comments
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Do You Need A Personal Trainer?

Today we are going to talk about whether you need [...]

By Sherri Clarke| 2019-03-06T11:52:29-05:00 March 7th, 2019|Weight Loss Tips|0 Comments
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  • Lifexcel Carolina Weight Loss Tips
    Do You Really Know When You’re Hungry?
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    Do You Really Know When You’re Hungry?

    Weight Loss Tips

Do You Really Know When You’re Hungry?

Today I want to talk to you about physical hunger [...]

By Sherri Clarke| 2019-03-05T11:47:15-05:00 March 6th, 2019|Weight Loss Tips|0 Comments
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  • Lifexcel Carolina
    How Fast Do I Need to Walk
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    How Fast Do I Need to Walk

    Weight Loss Tips

How Fast Do I Need to Walk

Wonder how fast you need to walk to get health [...]

By Sherri Clarke| 2019-03-04T11:55:59-05:00 March 5th, 2019|Weight Loss Tips|0 Comments
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  • Emotional Eating Is A Temporary Distraction
    Emotional Eating Is A Temporary Distraction
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    Emotional Eating Is A Temporary Distraction

    Behavioral Coaching

Emotional Eating Is A Temporary Distraction

Today I want to talk about emotional eating.  Most emotional [...]

By Sherri Clarke| 2019-02-20T10:02:30-05:00 February 21st, 2019|Behavioral Coaching|0 Comments
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  • Weight Loss Tips
    How To Determine Your Ideal Weight
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    How To Determine Your Ideal Weight

    Weight Loss Tips

How To Determine Your Ideal Weight

This week at Lifexcel I got to meet with a [...]

By Sherri Clarke| 2019-02-19T13:02:58-05:00 February 20th, 2019|Weight Loss Tips|0 Comments
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  • Weight Loss Tips
    Weight Loss Tips For Healthy Lunches
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    Weight Loss Tips For Healthy Lunches

    Weight Loss Tips

Weight Loss Tips For Healthy Lunches

I'm coming to you today to give you some quick [...]

By Sherri Clarke| 2019-02-12T13:55:32-05:00 February 19th, 2019|Weight Loss Tips|0 Comments
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  • Weight Loss Tip for Planning
    Weight Loss Tip – The Importance Of Planning
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    Weight Loss Tip – The Importance Of Planning

    Weight Loss Tips

Weight Loss Tip – The Importance Of Planning

I have a quick weight loss tip for you today [...]

By Sherri Clarke| 2019-02-11T12:32:16-05:00 February 12th, 2019|Weight Loss Tips|0 Comments
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