Mmmm….bacon!

Photo by Chris Yarzab. https://goo.gl/Iuf2XG Recently I started [...]

By Sherri Clarke|2015-09-03T19:57:08-05:00September 1st, 2015|Blog Posts|Comments Off on Mmmm….bacon!

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Losing Weight is Not as Simple as Counting Calories

license public domain We wanted to mix things [...]

By Sherri Clarke|2015-05-28T11:42:23-05:00April 8th, 2015|Blog Posts|Comments Off on Losing Weight is Not as Simple as Counting Calories

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Addicted to Mountain Dew

license public domain So I have a client [...]

By Sherri Clarke|2015-05-28T11:37:30-05:00January 29th, 2015|Blog Posts|Comments Off on Addicted to Mountain Dew

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The New Year and the New You

license public domain Before the New Year begins, [...]

By Sherri Clarke|2015-05-28T11:36:26-05:00December 30th, 2014|Blog Posts|Comments Off on The New Year and the New You

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Hate to Exercise? Read this.

license public domain Last week I went to [...]

By Sherri Clarke|2015-05-28T11:26:37-05:00November 25th, 2014|Blog Posts|Comments Off on Hate to Exercise? Read this.

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Weight Loss and Your Support System

license public domain Over the past couple of [...]

By Sherri Clarke|2015-05-28T11:15:56-05:00September 29th, 2014|Blog Posts|Comments Off on Weight Loss and Your Support System

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Muscle Soreness from Exercise

licensed public domainby: CDC/ Amanda Mills acquired from Public [...]

By Sherri Clarke|2015-05-28T10:42:55-05:00February 17th, 2014|Blog Posts|Comments Off on Muscle Soreness from Exercise

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