My experience training for the Lifexcel 5K

I’m training for the first ever Lifexcel 5K.  I have [...]

By Sherri Clarke| 2015-07-01T15:33:21-05:00 July 1st, 2015|Blog Posts|Comments Off on My experience training for the Lifexcel 5K

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For the love of Yoga – The catalyst to leading a healthier lifestyle

license public domain Hello, my name is Chivonne [...]

By Sherri Clarke| 2015-05-28T11:51:16-05:00 April 23rd, 2015|Blog Posts|Comments Off on For the love of Yoga – The catalyst to leading a healthier lifestyle

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Weight Loss and Your Support System

license public domain Over the past couple of [...]

By Sherri Clarke| 2015-05-28T11:15:56-05:00 September 29th, 2014|Blog Posts|Comments Off on Weight Loss and Your Support System

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Back to School – Focus on Family Health

license public domain Back to school time is [...]

By Sherri Clarke| 2015-05-28T11:09:49-05:00 August 20th, 2014|Blog Posts|Comments Off on Back to School – Focus on Family Health

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