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  • Lifexcel Carolina Exercise
    Do You Hate To Exercise?
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    Do You Hate To Exercise?

    How To Lose Weight

Do You Hate To Exercise?

Today I want to talk to those of you who [...]

By Sherri Clarke| 2019-03-12T12:50:37-05:00 March 14th, 2019|How To Lose Weight|0 Comments
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  • Lifexcel Healthy Lifestyle
    If I Exercise More Can I Eat More?
    Gallery

    If I Exercise More Can I Eat More?

    How To Lose Weight

If I Exercise More Can I Eat More?

Today I want to talk to you about a common [...]

By Sherri Clarke| 2019-03-06T12:56:17-05:00 March 12th, 2019|How To Lose Weight|0 Comments
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My experience training for the Lifexcel 5K

I’m training for the first ever Lifexcel 5K.  I have [...]

By Sherri Clarke| 2015-07-01T15:33:21-05:00 July 1st, 2015|Blog Posts|Comments Off on My experience training for the Lifexcel 5K
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If I Hear “Swimsuit Season” One More Time…

license public domain Hey everyone! My name is [...]

By Sherri Clarke| 2015-05-28T11:52:32-05:00 May 7th, 2015|Blog Posts|Comments Off on If I Hear “Swimsuit Season” One More Time…
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Losing Weight is Not as Simple as Counting Calories

license public domain We wanted to mix things [...]

By Sherri Clarke| 2015-05-28T11:42:23-05:00 April 8th, 2015|Blog Posts|Comments Off on Losing Weight is Not as Simple as Counting Calories
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The New Year and the New You

license public domain Before the New Year begins, [...]

By Sherri Clarke| 2015-05-28T11:36:26-05:00 December 30th, 2014|Blog Posts|Comments Off on The New Year and the New You
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Hate to Exercise? Read this.

license public domain Last week I went to [...]

By Sherri Clarke| 2015-05-28T11:26:37-05:00 November 25th, 2014|Blog Posts|Comments Off on Hate to Exercise? Read this.
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Back to School – Focus on Family Health

license public domain Back to school time is [...]

By Sherri Clarke| 2015-05-28T11:09:49-05:00 August 20th, 2014|Blog Posts|Comments Off on Back to School – Focus on Family Health
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Habits of those who lost weight and kept it off

license public domainby CDC/ Amanda Mills acquired from Public [...]

By Sherri Clarke| 2015-05-28T11:02:00-05:00 July 17th, 2014|Blog Posts|Comments Off on Habits of those who lost weight and kept it off
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Insight into the lifestyles of The Biggest Loser participants

licensed public domainposted by: Petr Kratochvil (Website) I [...]

By Sherri Clarke| 2015-05-28T10:43:18-05:00 March 4th, 2014|Blog Posts|Comments Off on Insight into the lifestyles of The Biggest Loser participants
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