First Time Appointment
In The News
MS, RD, LDN, NASM CPT, founder
I was 13, loving life growing up in a middle class family in Maggie Valley, NC. I lived with my parents and two
MA, RD, LDN
As a child and adolescent, I didn't think much about nutrition and physical activity. I ate what I wanted to eat, when I needed to eat, and stopped eating when I was satisfied
Nutrition and health was not something that I ever thought about until my great-grandmother had a stroke when I was in elementary school
Mental Health Therapists
MA, NCC, LPCA
As a clinical mental health counselor, I help individuals work through personal issues and life transitions.
As a licensed professional clinical and Christian counselor I am dualy trained to work with individuals, marriages, and families from an individual and systemic perspective.
It is my priority to offer a welcoming and safe space for each and every client to feel validated and empowered through their journey of self-exploration.