Survive the pandemic and still fit into your jeans! Here’s how.
Step 1: Give yourself a break! Recognize that this is [...]
Step 1: Give yourself a break! Recognize that this is [...]
By: Brianne Binford, Fall 2017 Intern That’s a great question and [...]
Take advantage of our Fall Personal Training Promotion! 20% off [...]
Bernice Sem with Lifexcel Carolina Why do I [...]
Photo by Chris Yarzab. https://goo.gl/Iuf2XG Recently I started [...]
I’m training for the first ever Lifexcel 5K. I have [...]
retrain your mind photo from public domain My [...]
license public domain Hey everyone! My name is [...]
license public domain Hello, my name is Chivonne [...]
license public domain We wanted to mix things [...]