Weight Loss Tips for Fast Food
Today I have a weight loss tip that everyone can [...]
Weight Loss Tips To Manage Calorie Intake
Today I want to share a couple of weight loss [...]
Weight Loss Tips Using Cheat Meals
Today I’m going to talk to you about today is [...]
Why is losing weight so hard?
By: Brianne Binford, Fall 2017 Intern That’s a great question and [...]
Personal Training Promotion
Take advantage of our Fall Personal Training Promotion! 20% off [...]
Fit Club
Build endurance, burn calories, tone muscles and meet others [...]
Why Do You Eat?
Bernice Sem with Lifexcel Carolina Why do I [...]
Why Choose Us?
So you want to lose weight? There are a hundred [...]
Change Your Brain, Transform Your Life
New Fall Seminar Series. Mindfulness tools for everyday life. Ever [...]
Mmmm….bacon!
Photo by Chris Yarzab. https://goo.gl/Iuf2XG Recently I started [...]