Why is losing weight so hard?
By: Brianne Binford, Fall 2017 Intern That’s a great question and [...]
By: Brianne Binford, Fall 2017 Intern That’s a great question and [...]
Take advantage of our Fall Personal Training Promotion! 20% off [...]
Build endurance, burn calories, tone muscles and meet others [...]
Bernice Sem with Lifexcel Carolina Why do I [...]
So you want to lose weight? There are a hundred [...]
New Fall Seminar Series. Mindfulness tools for everyday life. Ever [...]
Photo by Chris Yarzab. https://goo.gl/Iuf2XG Recently I started [...]
Lifexcel Carolina is now offering Skype sessions. Email your questions to [...]
I’m training for the first ever Lifexcel 5K. I have [...]
retrain your mind photo from public domain My [...]