Emotional Eating Is A Temporary Distraction
Today I want to talk about emotional eating. Most emotional [...]
How To Determine Your Ideal Weight
This week at Lifexcel I got to meet with a [...]
Weight Loss Tips For Healthy Lunches
I'm coming to you today to give you some quick [...]
Love Your Heart With Dark Chocolate
It's Valentines week and it got me thinking about a [...]
Weight Loss Tips on Managing Portion Control
Today I want to talk to you about a few [...]
Weight Loss Tip – The Importance Of Planning
I have a quick weight loss tip for you today [...]
Weight Loss Tips for Fast Food
Today I have a weight loss tip that everyone can [...]
Weight Loss Tips To Manage Calorie Intake
Today I want to share a couple of weight loss [...]
Weight Loss Tips Using Cheat Meals
Today I’m going to talk to you about today is [...]
Why is losing weight so hard?
By: Brianne Binford, Fall 2017 Intern That’s a great question and [...]