So you want to lose weight? There are a hundred options for people like you. You can follow a strict diet, count calories, take injections, take pills, have surgery, follow a 30 day plan and the list could go on for days. Here’s what separates Lifexcel from these options.
- We believe in identifying WHY you overeat in the first place and addressing it head on. If you are cued to eat when stressed, anxious, sad, bored or any other emotion none of the above options will result in long term success. They also won’t work for you if you eat due to rebellion or you keep yourself overweight to build walls that keep people out. You must address the connection you have between emotions and food and change those thought patterns. No diet can do that for you.
- We believe in helping you make changes in your lifestyle that are permanent and result in a healthier person. We don’t recommend supplements, pills, cleanses, fasts or anything else that you can’t follow for a lifetime. Losing 30 pounds in 30 days sounds enticing but in reality we all know that it just means losing 30 pounds and gaining back 35 sooner or later.
- The team at Lifexcel is made up of professionals with unparalleled experience with weight loss, emotional eating and disordered eating. We only hire Registered Dietitians who have degrees in nutrition and have passed a national registration exam. Our therapists have master’s degrees and are highly skilled at treating these behaviors. Our personal trainers have degrees in exercise science and are certified trainers with only the most respected personal training programs. This level of expertise and experience cannot be found in any diet book, pill bottle, online program or weekly meeting.
If you are sick and tired of being sick and tired then we want to meet you. If you are ready to do the hard work then we want to meet you. If you are ready to change your life then we want to meet. Let’s walk this journey together.