All Lifexcel Carolina members have one thing in common: they want to lose weight.

Lifexcel Carolina is built on the principle that to achieve and maintain a healthy weight, we need to address three key areas: nutrition – the calories we consume; exercise – the calories we burn; and behavior – why we overeat in the first place. This third key principle is too often overlooked. We should eat when we are hungry and stop when we are full. If you consistently eat outside these parameters, you need to ask yourself why. Nowhere else in the area will you find a team who will help you address

nutrition, exercise, and behavior under one roof.