“Our unique approach to weight loss includes looking at WHY someone overeats in the first place. A calorie restrictive meal plan does not work in the long run for many people because it does not address the thought process behind the overeating. We help clients who eat because they are stressed, bored, anxious, lonely, depressed, or grieving. We help clients who use their weight to build walls to keep others out. We help clients know what to eat but feel powerless over making good choices on a consistent basis. If this is you then take a different approach this time and check out Lifexcel.” ~Sherri Clarke, Founder
Learn more about our 16 week program that includes an exercise prescription, meal plan, grocery store tour and individual meetings with a counselor to talk about triggers, sabotaging thoughts and motivation.
Save time and money by signing up for an online course created by a Lifexcel dietitian.
- Go at a pace convenient for you
- Download the material for future reference
- Access your course at any time from any computer
- Cost is a fraction of the cost for individual sessions
Click here to check out current course offerings. Check back as we are adding courses regularly.