

Nutrition Coaching
Knowledge is power! Learn to make great choices to fuel your body and mind. No gimmicks!

Behavior Coaching
Mental Health professionals equipping you with the skills to navigate your life.
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“Our unique approach to weight loss includes looking at WHY someone overeats in the first place. A calorie restrictive meal plan does not work in the long run for many people because it does not address the thought process behind the overeating. We help clients who eat because they are stressed, bored, anxious, lonely, depressed, or grieving. We help clients who use their weight to build walls to keep others out. We help clients know what to eat but feel powerless over making good choices on a consistent basis. If this is you then take a different approach this time and check out Lifexcel.” ~Sherri Clarke, Founder
Is weight loss your goal?
- Involve weekly check-ins (virtually or in person) with your registered dietitian.
- Are covered by insurance for many. We’ll help you find out your exact benefit coverage.
- Teach you how to shop, cook and meal plan for yourself. It’s much more than just a list of eat this/don’t eat this.
- Emphasize mindfulness and moderation of all foods.
- Are based on scientific, evidence based nutrition research. No gimmicks. No fads. No extra products to purchase.
- Focus on helping you make lifelong sustainable changes not temporary ones.